In the middle of the night or on a busy day, in good times or already difficult ones, tragedy can strike.

Acute illness, accident, assault, natural disaster...: we know neither the day nor the hour.

Such traumatic events divide lives into a "time before" and a "time after".

They may also cause complicated bereavement. If on top of grief survivors face trauma as well,

coping can become a long-lasting daily struggle with ramifications into all aspects of life.


It is vital to prevent the grieving process from halting that way.

Certain factors may be uncontrollable, such as

  • the suddenness of the event
  • the perceived preventability of the event (human error, unlikely coincidence)
  • the level of violence, injustice, or uncertainty experienced
  • whether a survivor witnessed the event or was in mortal danger themselves
  • the number of casualties and amount of suffering - mental agony, physical injury... - involved
  • survivors' personalities and relationship with the victims


However, other factors are actually in the hands of responders, relatives, therapists, public figures...:

  • the timeliness of learning the news
  • the level of detail of the what, when, where of the event (learning about, or recounting them)
  • the speed with which help was offered
  • the level of personal assistance victims received
  • the amount of attention peers, leaders, the press... paid to the event
  • whether one has been able to say goodbye - verbally, physically
  • the presence or absence of survivor guilt.

Early and detailed information, a fast and personal response, a proper goodbye

and personal follow-up, may all help mitigate traumatic bereavement,

contributing to a more liveable and dynamic process of mourning and recovery.





"Deaths most likely to precipitate traumatic bereavement include

accidents, disasters, homicide, suicide, and military combat." (Barlé, Wortman & Latack 2017)