In the middle of the night or on a busy day, in good times or already difficult ones, tragedy can strike.
Acute illness, accident, assault, natural disaster...: we know neither the day nor the hour.
Such traumatic events divide lives into a "time before" and a "time after".
They may also cause complicated bereavement. If on top of grief survivors face trauma as well,
coping can become a long-lasting daily struggle with ramifications into all aspects of life.
It is vital to prevent the grieving process from halting that way.
Certain factors may be uncontrollable, such as
- the suddenness of the event
- the perceived preventability of the event (human error, unlikely coincidence)
- the level of violence, injustice, or uncertainty experienced
- whether a survivor witnessed the event or was in mortal danger themselves
- the number of casualties and amount of suffering - mental agony, physical injury... - involved
- survivors' personalities and relationship with the victims
However, other factors are actually in the hands of responders, relatives, therapists, public figures...:
- the timeliness of learning the news
- the level of detail of the what, when, where of the event (learning about, or recounting them)
- the speed with which help was offered
- the level of personal assistance victims received
- the amount of attention peers, leaders, the press... paid to the event
- whether one has been able to say goodbye - verbally, physically
- the presence or absence of survivor guilt.
Early and detailed information, a fast and personal response, a proper goodbye
and personal follow-up, may all help mitigate traumatic bereavement,
contributing to a more liveable and dynamic process of mourning and recovery.
"Deaths most likely to precipitate traumatic bereavement include
accidents, disasters, homicide, suicide, and military combat." (Barlé, Wortman & Latack 2017)